Be The Wave

By J C Lesko and Frauke Arnold

Life doesn't move in straight lines. It shifts, accelerates, slows, surprises-and so do you. Be the Wave explores how to work with that natural movement instead of exhausting yourself trying to resist it. It helps you reconnect with your own pace, understand what genuinely supports you, and step out of cycles that drain your energy.

With practical, down-to-earth guidance, you'll learn how to steady your confidence, protect your energy, and move through your days with more intention and less pressure. Through the lens of wave-like rhythms, the chapters show how flexibility can transform your everyday decisions, how real influence grows from within, and how creativity expands when you stop forcing yourself past your limits.

Grounded, relatable, and easy to integrate into daily life, Be the Wave offers a sustainable way to navigate change-and a gentler path back to yourself.

• Format: Paperback
• Language: English
• ISBN: B0G2TRR68B
• ISBN13: 9798232568214
• Release Date: November 2025
• Publisher: Jen Lesko
• Length: 246 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"