Be the One to Heal Your Self: A Workbook for People Who Want Results Now

By Beth Rogerson

Book Overview

You don't need to spend years and years on a therapist's couch to improve your life for the better. Instead, you can learn how to reduce or even eliminate feelings of anxiety, stress, and depression... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1539832708
• ISBN13: 9781539832706
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"