Be The Change: Your Guide to Elemental Growth Through Nature, Love, Food and Movement

By Ashley Michaud Inhc

Finally - A self-help book that uses nature to nurtureAre you stuck in a pattern or habit that is holding you back?Are you trying to uphold a healthy lifestyle but finding it hard?Are you aware that there is more to life than what you have experienced so far?Are you ready to connect with your natural flow and find your tribe?Master Coach Ashley Michaud, INHC, HHC and Reiki Master guides you through a year of transformation using nature's natural cycles - by attuning yourself to the moon cycles, eating seasonal foods and aligning to your circadian rhythm you can create the sustainable health and lifestyle changes you desire. YOU WILL LEARN HOW TO DO THE FOLLOWING↠ Align To Nature For Health & Legacy↠ Embrace Positive Changes Daily↠ Properly Fuel Your Mind, Body & Spirit ↠ Live Life With Purpose and Passion↠ Set Actionable Goals & Stay Accountable↠ Manifest The Lifestyle You Want↠ Connect to Source Energy For Synchronicity MEET ASHLEY MICHAUDAfter transforming her own family karma, childhood traumas and addictions using plants, self-love and aligning to nature's secret messages Ashley went on to become an attuned Reiki Master, Holistic Practitioner, Health Coach, and Author. Ashley received world class training from the Institute for Integrative Nutrition and works with those who are ready to be the change they wish to manifest through nature, love, food and movement. Clients describe her as "loving", "wise" and "a natural inspiration." For more information on Ashley visit www.ElementalGrowth.org

• Format: Paperback
• Language: English
• ISBN: 109758691X
• ISBN13: 9781097586912
• Release Date: May 2019
• Publisher: Independently Published
• Length: 172 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"