Be the Change: Be Calm: Rise Up and Don't Let Anxiety Hold You Back

by Marcus Sedgwick

Book Overview

An interactive activity book for 9-12-year-olds on overcoming anxiety

​You can conquer your worries. The power is within you!

We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it?

Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind...

• Format: Paperback
• Language: English
• ISBN: 1800074123
• ISBN13: 9781800074125
• Release Date: October 2022
• Publisher: Summersdale
• Length: 144 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.4" x 5.9" x 8.2"