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Paperback Be That Calm Person Everyone Envies: Simple Daily Rituals to Stay Calm, Reduce Anxiety, and Find Lasting Peace Book

ISBN: B0FXSK6Z4X

ISBN13: 9798271534188

Be That Calm Person Everyone Envies: Simple Daily Rituals to Stay Calm, Reduce Anxiety, and Find Lasting Peace

Do you live in the "Busy-Brag Culture," confusing a hectic life with a heroic one? In a world that prizes burnout as a badge of honor, finding peace can feel like an impossible, mythical quest. We chase "instant calm" through apps and quick fixes, only to find ourselves more anxious and overwhelmed than before. This book is the antidote to that cycle. It's a guide to the truth: calm is not a destination, it is a daily practice.

Be That Calm Person Everyone Envies is a practical and compassionate guide to finding your anchor in the storm of modern life. This book dismantles the "stillness paradox" and teaches you that slowing down is actually the fastest way to find peace. It's not about a massive life overhaul; it's about the small, intentional choices you make every day. You don't need more time-you need to reclaim the time you have.

Discover the power of simple, daily rituals that are your built-in anchor for peace. This book provides a clear, actionable toolkit to build a life of intention. You will learn to use the "Rhythm of Breath," create "Mindful Mornings and Peaceful Evenings," and reclaim the "Unplugged Hour" to build a digital detox ritual that actually sticks. This is your guide to creating a "calm sanctuary" in your home and, more importantly, in your mind.

This book is a roadmap to becoming the person you've always wanted to be-not by changing who you are, but by practicing a new way of being. Learn to set mindful boundaries, find your center, and cultivate a peace that no external chaos can touch. Buy your copy today, start your ritual, and become the calm, resilient person you were meant to be.

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Format: Paperback

Condition: New

$12.39
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Related Subjects

Psychology

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