3rd Stage of Grief Alignment - BE PRESENT All our lives, we're taught to resist -- to resist change. To resist pain. To resist discomfort. So, when these moments arrive, and we're struck with pain, grief, and loss, we instinctively want to run away and hide from it all. And this resistance pushes us down beneath the surface, like a weight upon our already heavy burden of grief. It prevents us from accepting our new journey, grow-ing, or moving forward. Are you ready to heal through the art of meditation? Rising above your circumstances and embracing to em-power your journey -- that's where you ind healing in your grief. Of course, we will never let go. And we don't need to. But we can move forward with our grief and pivot into a new life and a new chapter of purpose. A journey of honoring our loved ones and letting them guide us to a life of divine intention, healing, and purpose. It all starts with the choice to embrace, or what I like to call, The 7 Stages of Grief Alignment. Each of these principles is laid out simply and intuitively within the course to help you shift from resistance to em-bracing and pivot from pain to purpose. Healing after loss isn't impossible-the word itself reminds you... I'm Possible. By re-framing your thoughts, pain, and actions, you can heal. YOU GOT THIS!
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