Be Mindful and Simplify Your Life

by Kate James

Book Overview

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

Shift your perspective, simplify your lifestyle, and sharpen your focus on what's most important to your health and happiness. In Be Mindful and Simplify Your Life, you'll find simple tools to help you savor the good times and roll with the punches when things...

• Format: Hardcover
• Language: English
• ISBN: 1524862207
• ISBN13: 9781524862206
• Release Date: January 2021
• Publisher: Andrews McMeel Publishing
• Length: 144 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.9" x 7.2" x 5.3"