Be Here Now: A Recovery Journal: Guided Daily Sobriety Journal for Women with Health Tracker, Reflection Space, and Writing Prompt

By Write Recover Live

Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions.

Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping)Space to record physical symptoms, goals, and notesA full page of reflection space each day for writing letters, venting intense emotions, or recording the day's eventsA list of helpful reflection prompts to get you startedAn attractive soft matte cover with a peaceful mountain nature themeA cover page for the owner's name and other informationPortable 6" x 9" sizeThis recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.

• Format: Paperback
• Language: English
• ISBN: 1798604019
• ISBN13: 9781798604014
• Release Date: March 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"