A strongly positive faith-based story of supportive encouragement and hope.
--Dr. Lorne Brandt,
Psychiatrist, MD, FRCP
A daily companion full of lived understanding, hope and grace that can accompany and support you or someone you love or care for through a depressive period.
--Terresa Augustine,
MA
Programming Director,
Sanctuary Mental Health Society
Mental Health First Aid Instructor
Be Held is an encouraging companion to come alongside you through difficult times. The readings begin in a simple style and become progressively more reflective as the weeks pass. This book is ideal for daily reading during the eight weeks of a medication trial, or to pick up and put down as you wish during any stage of depression.