Let the prompts help you enjoy what you are grateful for each day with pages to write freely and give thanks for the people, things etc. that happen in your daily life. Creating an attitude for gratitude can help you relieve stress, make you smile and so many other benefits. It is great to be grateful for the big things in life but even more amazing to be thankful for the small and simple things in life. Each day there is always something to be grateful for whether it be a smile from a friend, a bird singing in a tree, your tea or coffee in the morning or just making it to work and have all green lights on the way. The more we are grateful for our life, the more positive we are in life. Positivity brings more positivity Makes a great gift for family and friends.