Be Good To Yourself: A Guided Self Care Journal

By Lauren Scott

This self care journal educates you on four different ways to practice self care. You will reflect on ways that you may already be practicing self care as well as reflect on ways that you can improve. There are challenges incorporated with each type of self care to help you make self care a daily habit.

• Format: Paperback
• Language: English
• ISBN: 1716960525
• ISBN13: 9781716960529
• Release Date: May 2020
• Publisher: Lulu.com
• Length: 80 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"