Be Good to Your Gut: Recipes and Tips for People With Digestive Problems

By Pat Baird

In this helpful and lively cooking guide, Baird, a registered dietitian, nutrition consultant, and food writer, has created delicious, nutritious, and healthful recipes that enhance motility--the movement of food through the digestive system--and help to minimize digestive problems. Nutritional breakdown included with each recipe.

• Format: Paperback
• Language: English
• ISBN: 0865424721
• ISBN13: 9780865424722
• Release Date: May 1996
• Publisher: Wiley-Blackwell
• Length: 239 Pages
• Weight: 0.65 lbs.
• Dimensions: 8.3" x 0.8" x 5.3"

Customer Reviews

Good Guide to Food and Digestion

In this helpful and lively cooking guide, Baird, a registered dietitian, nutrition consultant, and food writer, has created delicious, nutritious, and healthful recipes that enhance motility--the movement of food through the digestive system--and help to minimize digestive problems. Nutritional breakdown included with each recipe