Be Fitness Exercise Your Body: Fitness Tracker, Fitness Journal, Track your Exercise and body transformation, Fitness Organizer, Fitness Journal & no

By: Press House, Kdpdorbar

Excuses Have Big Buts but you won't if you put this Food and Exercise Journal to use This notebook has so many great features and it really helps you hold yourself accountable and spot areas that need improvement by logging all of these things daily:

100 PagesPerfectly sized at 6" x 9". Flexible soft cover paperback.Full color MATTE finish for an elegant, professional look and feel.Track Day and Time.Track Workout Types.Track Water Intake.Tack Vitamins/Supplements.Track Nutrition.Track Strength Training.Track Moods.Track Weight And Measurements.To Do/Notes.Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers Grab a copy for yourself and for a your workout buddy, and get started today

GIFT IDEAS - HEALTH & FITNESS - DIET & WEIGHT LOSS

• Format: Paperback
• Language: English
• ISBN: 1660671345
• ISBN13: 9781660671342
• Release Date: January 2020
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"