BattleBorn: The Man's Journal to Conquering Stress

By Nyema Bedell

Real men face their battles. In a world where 77% of men report physical symptoms of stress and fewer than half seek help, it's time for a different approach. BATTLE-BORN isn't just another journal; it's your tactical guide to transforming stress into strength using evidence-based techniques, practical exercises, and actionable strategies. Whether you're battling career pressures, relationship struggles, or the daily grind of modern life, this workbook equips you with the tools not just to survive but to thrive. Take the first step today. You were made for more than just enduring. You were made to be BATTLE-BORN.

• Format: Paperback
• Language: English
• ISBN: B0F5M1JZQ8
• ISBN13: 9798315834250
• Release Date: April 2025
• Publisher: Independently published
• Length: 215 Pages
• Dimensions: 9.0" x 0.5" x 6.0"