Basic Series: Pilates

Starring: Alan Harris

Pilates BASICS is the complete strength conditioning program that increases flexibility and improves posture, while toning your "core" muscle groups. Fitness expert Alan Harris provides you with... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 881573000075
• Release Date: May 1993
• Rating: Unrated (Not Rated)
• Publisher: Tru
• Starring: Alan Harris
• Number of Disks: 1
• Other Video Info: Color; DVD; NTSC
• Weight: 0.20 lbs.