This is Wing Chun martial arts training as modern self defense.
It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).
Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:
People who are thinking about learning Wing Chun Kung Fu but first want an insight.Those who want to know basic principles and techniques before joining a Wing Chun dojo.Beginners who want to supplement their training.Anyone that wants to learn how to adapt classic Wing Chun to Wing Chun street fight techniques.Teachers of Wing Chun Kung Fu who want some ideas on training beginner students.Anyone that wants to self-train in Wing Chun Kung Fu.You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today
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Limited Time Only Bonus Freebies4 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of Basic Wing Chun Training TODAY and you will receive:
A never-ending Wing Chun training scheduleA complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy"How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.A 15-minute yoga stretch routine for increased flexibility, strength, and balanceJam-packed with Wing Chun Training TechniquesThe legendary Wing Chun punchArm-locksWing Chun strikes including punches, kicks, elbows, knees, and the chopTrapping and grabbingInterception and counter-attackRepeating punchesDefending against common attacks and combinations... and much, much more
Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable Basic Wing Chun theory is embedded into practical lessonsConditioning exercises to give your body the strength to do the techniquesBasic footwork for speed and balanceThe Centerline Principle (a core concept in Wing Chun)Wing Chun training drills for developing lightning fast reflexesThe direct line principleUse of training equipmentCorrect body alignment and weight distribution for greatest stability, speed, and powerLearn Traditional Wing Chun Hand TechniquesTan Sau (Dispersing Hand)Pak Sau (Slapping Hand)Bong Sau (Wing Arm)Lap Sau (Pulling Hand)Kau Sau (Detaining Hand)Fut Sau (Outward Palm Arm)Gum Sau (Pressing Hand)Biu Sau (Darting Hand)Wing Chun martial arts training is perfect for self defense.
It does not rely on strength or physical size.
The Wing Chun training techniques in this Wing Chun book are suitable for everyone regardless of age, size, or strength.
Add this book to your collection, because Wing Chun is one of the few martial arts that actually works
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