Basic Series: Strength Conditioning

Starring: Alan Harris

Strength Conditioning BASICS takes you through a core-body conditioning workout designed to build strength and flexibility in your entire body. Fitness expert Alan Harris provides you with simple... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 881573000099
• Release Date: March 2002
• Rating: Unrated (Not Rated)
• Publisher: Tru
• Starring: Alan Harris
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.25 lbs.