Basic Guide to Vitamins for Stress Relief: Everything You Need to Know on How Vitamins Relieve Stress

By AARON WILMOORE MD

This book is the essential reference guide to sorting your way through this maze of information, helping you make informed choices about your health and well beingDiet, health and ailments can all be changed with some natural help. Everyone will find this guide useful in seeing what he/she might be lacking in nutrients and how they can be gained through food or supplements. 4-page laminated guide includes: - vitamin names, type & dosage - natural sources - best if taken with... - deficiencies & toxicity symptoms - supplement - cardiovascular - supplement - gastrointestinal - supplement - genital-urinary - supplement - musculoskeletal disorders - supplement - respiratory disorders - supplement - allergies - supplement - disorders - vitamins & drugs that interact adversely

• Format: Paperback
• Language: English
• ISBN: 1712980777
• ISBN13: 9781712980774
• Release Date: November 2019
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"