Basic and Delicious Mediterranean Diet Recipes for Beginners: A Complete Guide on Eating Right to Lose Weight and Prevent Diseases

By BERTHA J ELLEDGE

Mediterranean diet is a prohibitive or an organized eating regimen. It is essentially a sound eating design that centers around: organic products, vegetables, entire grains, beans, nuts, and vegetables; lean proteins from fish and poultry; great fats from olive oil; and some dairy

The target is to reduce and prevent infections, flu, sicknesses or disease once this eating plan is strictly adhered to

This book contains;

Stacked Mediterranean Chickpea SaladCucumber and Tomato SaladSimple and Sound Breakfast Egg BiscuitsEasy Baba Ganoush RecipeGreek Black Eyed Peas StewRoasted Tomato Basil Soup

• Format: Paperback
• Language: English
• ISBN: B08HGLNMMQ
• ISBN13: 9798683502119
• Release Date: January 1
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"