Bariatric Cookbook for Beginners 2024: 1500 days of effortless and speedy low-carb fried recipes. With 21-days meal plan to take charge of your post-s

By: Smith, Adam S.

Congratulations on taking the first step toward a healthier you with bariatric surgery. A successful bariatric journey involves more than just the surgery; it's about adopting a new lifestyle that includes healthier eating habits. This cookbook is designed to guide you through your post-bariatric surgery diet, providing delicious and nutritious recipes that will support your weight loss journey while ensuring you enjoy every bite.
This cookbook serves as a comprehensive guide for individuals who have undergone bariatric surgery, providing them with the necessary knowledge and recipes to maintain a healthy lifestyle post-surgery. It's specifically tailored to those in the early stages of their weight loss journey, offering easy-to-follow recipes that are both nutritious and delicious. The book emphasizes the importance of portion control, adequate protein intake, hydration, and mindful eating. These fundamental principles are essential for a successful bariatric journey.

• Format: Paperback
• Language: English
• ISBN13: 9798325160578
• Release Date: May 2024
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"