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Balancing Act: Mindfulness practices for thriving at work
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Balancing ACT: Mindfulness Practices for Thrivi... 1800655770 Book Cover

Balancing ACT: Mindfulness Practices for Thrivi...

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Edition Description

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.

Do you feel like you're working more than ever before? Do you find it difficult to "switch off" from work?...

Edition Details
Format:Hardcover
Language:English
ISBN:1800655770
Format: Hardcover
Condition:
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