Balance Exercises for Seniors: Fall Prevention Workouts, Improve Posture, Decrease Back Pain, and Prevent Injury After 60 to Stay Active & Independent (For Seniors Books)

By Jonathan Price and Jonathan Price

What is the best exercise to regain balance? THE FOLLOWING EXERCISES? ARE MEANT TO HELP YOU BALANCE BETTER. Take your time as you start them, and be sure you have something nearby to grab onto in case... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B0BJY9J5WZ
• ISBN13: 9798359215671
• Release Date: October 2022
• Publisher: Independently published
• Length: 146 Pages
• Weight: 0.73 lbs.
• Dimensions: 10.0" x 0.3" x 8.0"