Balance & Coordination Exercises for Seniors DVD

Starring: Bob Klein and Jean Goulet

Using movement and training methods from Tai-chi and physical therapy, this DVD teaches seniors how to be stable, flexible, more connected to the ground and avoid falls while walking. You will learn... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: March 2002
• Rating: Unrated (Not Rated)
• Publisher: Artistic Video
• Director: Bob Klein
• Starring: Bob Klein, Jean Goulet
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.20 lbs.