Bajiquan Martial Arts: Acquiring Proficiency In Self-Defense And Nonviolent Resolution: Techniques, Philosophy & More

By: Chéng, Yìchén

Bajiquan, alternatively referred to as "Eight Extremes Fist," is a time-honored Chinese martial art that emerged in Hebei Province, China, in the late Ming and early Qing centuries (approximately the seventeenth century). It is widely recognized for its formidable, devastating, and close-range combat strategies.
The term "Bajiquan" originates from the eight fundamental sources of power or striking techniques that are prioritized by practitioners. These elements consist of: Ding (顶) - ThrustingBeng (崩) - CrashingPao (炮) - ExplodingHeng (横) - CrossingZha (砟) - FlickingLan (拦) - BlockingPi (劈) - SplittingKao (靠) - ShoulderingBajiquan places significant emphasis on employing forceful strikes, kicks, throws, joint locks, and grappling techniques in order to achieve short-range, aggressive attacks. Its movements are distinguished by their efficiency, simplicity, and directness; they frequently seek to conclude a confrontation swiftly.
The style emphasizes the development of internal strength (neijin) via strenuous training that consists of conditioning exercises, striking routines, and stance work.
In addition to influencing other styles of martial arts, Bajiquan is renowned for its impact on contemporary Wushu. It is utilized for competitive purposes and as a means of self-defense. In addition to its notable efficacy in combat, this weapon is highly regarded for its philosophical dimensions, which underscore tenets including bravery, resolve, and self-control.

• Format: Paperback
• Language: English
• ISBN13: 9798884255166
• Release Date: March 2024
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"