Baggage? I Thought I Was Fine!

By J. K. Justice

When physically hurt medical attention is sought. When emotionally hurt ways to self medicate are sought. Anger, addictions, phobias, accepting or being abusive, physical manifestations, fear, shame or guilt as well as a whole range of unhealthy sexual activities are used to medicate. None of these help. Things get worse. The answer is in treating the real source. The source is the baggage that is carried from having unresolved issues. Often men and women do not see the connection between relationship problems present in their life today to the unhealed experiences of their past. Having discovered through personal experience the disastrous effects of both hidden and open emotional issues the author gives the reader the tools necessary to find and "dump" their baggage. When something happens to us of a traumatic nature and it is not addressed appropriately at the time it causes emotional baggage to develop. To keep from hurting it may be buried, surrounded by a brick wall or it may actually be causing various physical illnesses. Shame, guilt, anger and fear are clear signals of emotional problems that need addressing. Light casts out darkness. When light is applied to the hidden secrets of lives; fear, shame, anger and guilt cannot stay. The main theme of the book is that today is the day to rid yourself of any baggage the is keeping you back. When you are stuck in a pattern of choices that lead to a life that sucks it is time to change. As each of the true stories in the book reveal, life can be lived with joy and happiness when we live in the light!

• Format: Paperback
• Language: English
• ISBN: 1508748063
• ISBN13: 9781508748069
• Release Date: March 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.57 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"