Back to Basics with New Yoga Technique Part 3

By Suchitra Pareekh

Being a practicing teacher of Yoga running my own Institute of Yoga and produced teachers of Yoga being a learner has been upper most for me. Some years ago I decided to put Yama & Niyama into practice in real life. In six to eight months I found my energy levels going off balance and decided to drop it. When I worked with Vritti Coach Suchitra and used a part of this New Yoga Technique I am now able to comfortably align my thoughts, feelings and actions and have new hope to live the Yoga way of life in reality.

- Sandhya Patki

• Format: Paperback
• Language: English
• ISBN: B0C469YXFM
• ISBN13: 9798890260857
• Release Date: May 2023
• Publisher: Notion Press
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"