Back pain solution: 6 Workouts for Lower Back Pain [Large Print]

By Carter Moore

Whether it is acute, chronic, or episodic, low back pain is a prevalent issue among adults and is the leading cause of disability globally. Thankfully, there are numerous at-home stretches and exercises that may be performed to increase mobility and reduce lower back discomfort.

to say no to back pain is in this book

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• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CMXM1PQN
• ISBN13: 9798866932184
• Release Date: November 2023
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"