Unlock the secrets of the brain through the ancient science of Ayurveda combined with modern neuroscience. Ayurvedic Neurobiology explores the intricate relationship between mind, body, and consciousness, offering a holistic approach to mental clarity, cognitive enhancement, and emotional resilience. From the classical understanding of Majja Dhatu, Marmas, and Medhya Rasayanas to cutting-edge insights into neuroplasticity, neurotransmitters, and the gut-brain axis, this book provides a comprehensive roadmap for scholars, practitioners, and health enthusiasts. Discover how dosha balance, Medhya Ahara, Rasayana therapy, Yoga, and Pranayama influence cognition, memory, mood, and stress resilience. Detailed chapters integrate Ayurvedic philosophy with modern clinical studies, neuroimaging data, and evidence-based practices, bridging the gap between tradition and science.
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