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Paperback Ayurveda: Inspired Cooking for Your Individual Well Being Book

ISBN: 0764100262

ISBN13: 9780764100260

Ayurveda: Inspired Cooking for Your Individual Well Being

Ayurveda, an ancient Sanskrit word that means "the knowledge of life", is a philosophy from India. Because Ayurveda speaks directly to human physical well being, it has inspired a style of cooking that has become increasingly popular in Europe and America. Ayurvedic cooking treats each person individually, helping each of us discover the specific combinations of food that are most healthful for us. This cooking style also inspires a wide variety of...

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