Ayurveda: Inspired Cooking for Your Individual Well Being

by Anne Buhring and Petra Rather

Ayurveda, an ancient Sanskrit word that means "the knowledge of life", is a philosophy from India. Because Ayurveda speaks directly to human physical well being, it has inspired a style of cooking that has become increasingly popular in Europe and America. Ayurvedic cooking treats each person individually, helping each of us discover the specific combinations of food that are most healthful for us. This cooking style also inspires a wide variety of...

• Format: Paperback
• Language: English
• ISBN: 0764100262
• ISBN13: 9780764100260
• Release Date: January 1997
• Publisher: Barron's Educational Series
• Length: 95 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.3" x 8.3" x 8.3"