Ayurveda for Stress Relief

Starring: John Douillard

Dr. John Douillard shows you how to live your life in sync with nature’s cycles to reduce exhaustion, anxiety, depression and insomnia. Learn how to avoid the dangers of stress using India’s ancient... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713528827
• Release Date: March 2008
• Rating: Unrated (Not Rated)
• Publisher: Gaiam Americas
• Director: Ken Ross
• Starring: John Douillard
• Runtime: 1 hour, 15 minutes
• Number of Disks: 1
• Other Video Info: Color; DVD; NTSC
• Weight: 0.30 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"