Ayurveda Diet Cookbook: The Best Ayurvedic Weight Loss Diet Plan Ever Revealed

By: Billy, James

Ayurveda is an old way of taking care of your health that started in India about 5,000 years ago. The word "Ayurveda" comes from two Sanskrit words: "Ayur," which means "life," and "Veda," which means "science" (Veda). Ayurveda is called "the science of life" in English.
An Ayurvedic diet has rules that encourage you to eat with awareness and eat foods that are good for your dosha, or body type. Based on the energy of each dosha, you can figure out what to eat to improve your health, prevent or treat diseases, and keep your health and wellness in general.

• Format: Paperback
• Language: English
• ISBN: B0B92TYJH1
• ISBN13: 9798846011922
• Release Date: January 1
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"