Axial Strength Training: Essentials of Weightlifting Strength Training

By Mohamed F. El-Hewie

If you own Essentials of Weightlifting and Strength Training, by Mohamed F. El-Hewie, you do NOT need to purchase this abridged edition. The simple concept of axial strength training has its roots in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1466202408
• ISBN13: 9781466202405
• Release Date: August 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 198 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"