There are many ways to consciously awaken to Nature: mindful walking, outdoor crafts and play, forest bathing. plant spirit journeys, guided meditations, sit spots and solo meditations. But the simplest and oldest way is the humble art of gardening where you can awaken to the Earth, her seasons and to love the Spirit of the Earth, namely Nature. Alongside becoming conscious of the polarities inherent in gardening and the striving for balance, both inwardly and outwardly, gardening is also intimately connected to the cycle of the year. the equinoxes, the solstices, and the mid-points between. Michael describes the gardening which we might want to practise to help us awaken to Nature: gardening as a sacred meditative art of both being and doing.
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