Awakening Consciousness Through Photography and Mindfulness: Color

By Dr John a Allocca

Awakening Consciousness Through Photography and MindfulnessDr. John A. AlloccaIncludes Guidance for Your Own Personal JourneyThis book contains two personal journeys: 2009 and 2018. The journeys follow the Native American Medicine Wheel. The 2009 journey changed directions synchronized with the four seasons. The 2018 journey changed direction when the author felt it was time to move on to the next direction. Directions can change at any time for any time interval. In addition to the author's personal journeys, the book contains guidance for your own personal journey and to explore your own personal consciousness and your relationship to others and the world.Photography is the basic tool used in this journey. Photography is used to to explore what we feel inside. Any camera or cell phone can be used. Mindfulness and control of Ego Control Battles are another tool that is used to improve interactions with others. Ego Control Battles are used to gain attention from others.Meditation can be used or not be used. It is entirely a participant's choice. A guided meditation is provided in this book along with some Yoga asanas (Desktop Yoga), which was developed by the author for those with little time or little energy. The BrainicityTM Transcranial Neural Network Optimizer (audio CD) may be used in addition to meditation or to replace meditation. It is entirely a participant's choice. BrainicityTM is a safe and drugless system that promotes new neural pathways between the left hemisphere, right hemisphere, and the limbic system of the brain for improved Brain Function, Creativity, and Stress Reduction. This book is entirely devoted to self-discovery without discussion of religious views or beliefs. The Native American Medicine Wheel is a tool used in this book for the purpose of self-discovery without any religious context. The Native American Medicine Wheel has been used for thousands of years for healing and transformation. It uses the four directions, connecting us to the forces of nature and the cycles of life. Movement in the Medicine Wheel is circular in a clockwise direction. The directions can also represent stages of life such as; birth, youth, adult, death; or seasons of the year such as spring, summer, winter, fall; or aspects of life such as spiritual, emotional, intellectual, physical; or elements of nature such as fire, air, water, and earth; or animals such as eagle, snake, jaguar, buffalo, and many others.Quote from the book: "The human race has been on a path of self-destruction throughout history. War has been the underlying foundation of civilization. Now, humanity has reached the stage of technology that has the ability to destroy all life on earth. What can be done to stop humanity from reaching the point of total destruction? The answer is contained within each individual. Everyone must find their own way to awaken their consciousness and evolve beyond savagery. If enough people awaken, the awakened consciousness will spread like the hundredth monkey effect."Table of Contents: IntroductionAwakeningConsciousnessMindfulness and Ego Control BattlesIt Started in SedonaThe Journey BeginsEast 2009South 2009West 2009North 2009East 2018South 2018West 2018North 2018Your Personal Journey - Part 1 - Beginning with a CameraYour Personal Journey - Part 2 - Beginning AssignmentsYour Personal Journey - Part 3 - EastYour Personal Journey - Part 4 - SouthYour Personal Journey - Part 5 - WestYour Personal Journey - Part 6 - NorthYour Personal Journey - Part 7 - Journey ReflectionThe Genesis MeditationDesktop YogaBrainicityT

• Format: Paperback
• Language: English
• ISBN: 1723868426
• ISBN13: 9781723868429
• Release Date: September 2018
• Publisher: Independently Published
• Length: 172 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"