Awaken Joy Return to your heart

By Annette Dinelli

This booklet is an attempt to let you know how learning new skills helped reduce the depression and other symptoms of mental distress and discomfort. It was very important to learn new skills, in addition to a personal relationship with God and other methods because they helped me to live more comfortably and easily in this world. As the new skills were used then life and relationships began to improve. I began to let others back into my life as well as to be able to give and receive love again. I felt stronger and able to be more real and true to myself as well as more open and honest with others. As a result the symptoms of depression and other discomfort were greatly reduced. Learning these skills has made a huge difference in the quality of life, in helping me feel love and return to my heart as well as in an ability to give and receive love. It has also resulted in an ability to live more fully in so many other ways which is priceless. This booklet and others are the result of losing two family members to suicide as well as my own journey with depression and other symptoms of mental discomfort. What helped the most? God was and is the inspiration for all of my efforts so this book and all of my efforts are dedicated to Him with endless love and gratitude. I offer it to anyone who is interested with the hope that we can live as God created us to be.

• Format: Paperback
• Language: English
• ISBN: 150567624X
• ISBN13: 9781505676242
• Release Date: December 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"