Awake And Rise: Dear Anxiety, my friend

By Miss Karin Smith

In Awake and Rise, anxiety is no longer a monster you need to run away from, but a friend you can consult with.
An autobiographical book that tells the story of a girl confined by her own fears to such an extent that she becomes invisible to those around her.
A journey through periods of profound anxiety so as to become its prisoner, but also one of rebirth, self-care and healing.
A testimony on how the protagonist managed to find the right path to return to being free and gain awareness of herself and the space she occupies in the world, thanks to a personal spiritual journey, to the art of acting, which proved to be a faithful ally when the outside world scared her, and to meeting a Life Coach.

• Format: Paperback
• Language: English
• ISBN: B0CFZFJC17
• ISBN13: 9798370587887
• Release Date: August 2023
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"