AVERAGE To AMAZING BODYBUILDING SECOND EDITION: AN INSPIRATIONAL GUIDE To WEIGHT TRAINING WITH YOUR MIND AND GUTS

By Mariana Correa

Average to AMAZING Bodybuilding is a great book for any bodybuilder who is looking for better results with an amazing mindset and less injuries. With the perfect combination and inspiration you will be on the path to greatness. A smart and simple way to stay injury free and at your PEAK PERFORMANCE, this book goes beyond the subject of weight training. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained including mental training, hydration, nutrition and much more. Discover how to: -Train efficiently and healthier -Avoid injuries and over training -Achieve the mental edge you've been looking for to train harder -Hydrate the way the best do -Fuel your bodybuilding workouts with the right meals The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. After reading this book you will be on your way to be healthier, fitter and happier.

• Format: Paperback
• Language: English
• ISBN: 198581384X
• ISBN13: 9781985813847
• Release Date: February 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"