Autoestima Punk / Punk Self-Esteem [Spanish]

By Victor Amat

Tras el xito de Psicolog a punk, llega el segundo asalto: c mo acabar de una vez por todas con la autoestima happy flower.

Lo m s arriesgado del mundo no es hacer una expedici n a la Ant rtida en chancletas.

Sabes qu es?

Contar de manera sencilla el asunto m s complejo del mundo: tu mente.

Lo que quiero es llegar al final de mis d as pensando que mi vida tampoco estuvo tan mal, y, tras veinticinco a os de psic logo, tengo algunas ideas interesantes para lograrlo.

Para ello, te hablar de Laura y su psic loga ultrat xica; de Leandro, el m sico desastre; de la tesis doctoral de Albert; de Mar a y sus atracones; del virus de Luisa, y de muchas otras historias m s.
Con Autoestima punk, voy a ayudarte a organizar el desv n que tienes en tu cabeza.

Deja de comprar humo. Por fin, apa ar tu autoestima y caerte mejor sin rollos lacrim genos es posible.

ENGLISH DESCRIPTION

Following on the success of Psicolog a punk Punk Psychology], V ctor Amat is back with this antidote to vapid self-help books.

The biggest challenge in the world isn't trekking to Antarctica wearing sandals.

Do you know what is?

Making simple sense of the most complex phenomenon in the world: our minds.

I want to end my days feeling that my life wasn't so bad after all, and after 25 years as a psychologist, I have some interesting ideas for making that possible.

To help you achieve the same goal, this book introduces you to Laura and her ultra-toxic mindset; Leandro the disastrous musician; Albert's dissertation; Mar a the binge eater; Luisa's virus; and many other stories.

With Punk Self-Esteem, I'll help you organize the mess inside your head.

Stop buying snake oil. Get a handle on your self-esteem and start liking yourself better without getting all teary-eyed about it.

• Format: Paperback
• Language: Spanish
• ISBN: 8419248711
• ISBN13: 9788419248718
• Release Date: January 2024
• Publisher: Vergara
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.1" x 5.5" x 8.3"