Authenticity: The Key to Healthy Emotional Expression

By Ruth Luckypenny

"Discover the power of healthy emotional expression and the importance of authenticity in this must-read book for young adults. In a world where emotions are often overlooked or invalidated, this book is a guide to understanding and managing your emotions effectively. You'll learn how to build authentic relationships, communicate honestly, and practice self-care for your emotional health and wellbeing. With practical tips and tools, this book empowers you to embrace your true self and live a fulfilling life that aligns with your values and beliefs. Whether you're looking to improve your emotional intelligence or build deeper connections with others, this book is a valuable resource for anyone seeking to lead a more authentic life."

• Format: Paperback
• Language: English
• ISBN: B0BYRJGGQC
• ISBN13: 9798387689550
• Release Date: March 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"