The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships

by Annie Chen

Book Overview

Build stronger relationships with strategies grounded in attachment theory

Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty,...

• Format: Paperback
• Language: English
• ISBN: 1641523557
• ISBN13: 9781641523554
• Release Date: May 2019
• Publisher: Althea Press
• Length: 192 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.8" x 7.4" x 9.1"