Atkins Diet Plan 2020: The New Ultimate Beginner's Guide and Step by Step Simpler Way to Lose Weight (Lose Up to 20 Pounds in 3 Weeks)

by Scott M. Smith

The Ultimate Aktins Diet Guide

The Atkins diet limits carbohydrate intake to switch metabolism from using glucose as the energy "fuel" to burning fat stored in the human body. This process, called ketosis (not to be confused with ketoacidosis, which has similar symptoms), is triggered by low insulin levels. In a healthy state, insulin levels are low with low blood glucose (for example, before meals). With ketosis-lipolysis, excess lipids in the...

• Format: Paperback
• Language: English
• ISBN: 1651840571
• ISBN13: 9781651840573
• Release Date: January 1
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"