Atkins Diet: Atkins Diet for Life-How to Stick to the New and Improved Diet Plan after You Reach Your Target Weight

by David Richards

How To Stick To The New And Improved Diet Plan After You Reach Your Target Weight You'll discover the real truth about Atkins Diet and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness The Atkins diet is similar to a ketogenic diet as both emphasise the consumption of fat and protein but omit carbohydrates. The body will turn to glycogen stores (carbohydrates) for energy first if supplies...

• Format: Paperback
• Language: English
• ISBN: 1500705136
• ISBN13: 9781500705138
• Release Date: August 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"