Narrators in this volume include a Navy veteran turned computer programmer analyst, a dutiful housewife bored by her humdrum life, a young schoolboy eager to learn yoga and a purposeless college graduate with an unhealthy lifestyle. Swami Rama is portrayed as a tough taskmaster, multi-tasking "parent", matchmaker, musician, gardener, volleyball and tennis player, psychologist, counselor, coach, healer, homeopathic doctor, inspiring teacher, philosopher, accomplished yoga master and a builder of institutions.
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