Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets

by Christopher G. De Pree

Using the power of the sun, moon, stars, and planets, this unique guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe.

Thousands of years ago, when we humans lived together in communal caves, we told stories about the stars. When we later took to the seas, we used stellar positions to navigate and pinpoint our...

• Format: Audio CD
• Language: English
• ISBN: B09CRM4J41
• ISBN13: 9798200850952
• Release Date: January 2022
• Publisher: HarperCollins
• Weight: 0.32 lbs.
• Dimensions: 0.6" x 5.6" x 5.9"