- Maps your personal timeline against the twelve astrological houses, revealing how trauma and planetary cycles shape your life path - Draws on your natal chart to reveal the planetary influences that can help decode the deeper meaning behind recurring patterns - Offers the Congruency Process, mirror work techniques, and somatic exercises to release blockages and reclaim your authentic self Drawing on decades of research, Robert Allen Pittman and Karen Beth Wilson present a practical guide to understanding the relationship between trauma, personal growth, and cosmic influences. Their unique approach combines astrological mapping, chakra healing, and mind-body techniques. The authors show how to track your spiritual identity by constructing a timeline that details your seven-year transits through each of the twelve astrological houses over your life. You can then cross-reference the narrative of your timeline with your natal chart. These methods will help you identify and integrate the key trials and challenges of your life. By recognizing the "psychic weather" and energetic imprints left by planetary cycles, the authors show how you can process trauma using somatic exercises, breathwork, and guided self-inquiry. Their Congruency Process gives you a method for balancing inner truth with outward expression to support emotional clarity. They provide tools for self-exploration, including mirror exercises, body-based memory release, and using astrological archetypes to clarify life lessons. You will develop a personal "Map of Life" that connects your childhood experiences, ancestral patterns, and past-life influences to current behaviors and relationships. This guide will empower you to recognize the astrological and energetic patterns shaping your life and to approach healing as a lifelong journey in conscious partnership with the cosmos.
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