Assertiveness

By Conrad Potts and Suzanne Potts

Book Overview

How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and - if we want to be as happy and healthy as we can - we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like 'dealing with your boss', 'dealing with finances', 'asking for a pay rise', 'saying no at work'

• Format: Paperback
• Language: English
• ISBN: 0857083686
• ISBN13: 9780857083685
• Release Date: May 2013
• Publisher: Capstone
• Length: 240 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"