Así Me Siento / This Is How I Feel [Spanish]

By Juan José Tejada

"Este libro es una invitaci n al lenguaje que habitas: el de las emociones. El primero que conociste y el que morir contigo pegado al pecho". -ASHLEY FRANGIE

Muchas veces las emociones han tocado a mi puerta. Durante a os trat de no abrirla, hasta que un d a se abri de golpe. Con valent a, decid mirar qu hab a
detr s. All encontr un mar en constante movimiento: desde aguas tranquilas hasta una marea enfurecida, con olas que se sent an m s grandes que yo.
Hoy entiendo que ese mar no viene a ahogarme ni a arrollarme, como un d a lo pens . Ese mar de emociones est aqu para cuidarme, protegerme y guiarme.

En estas p ginas te comparto reflexiones y ejercicios que me han ayudado a entender mi mar y hacer las paces con l. Aqu encontrar s una gu a y un espacio seguro
para ti.

ENGLISH DESCRIPTION

"This book is an invitation to the language you inhabit--emotions. The first one you knew and the one who will die with you, next to your heart." --Ashley Frangie

Many times have emotions come knocking on my door. For years I tried to keep it shut, until one day it slammed open. Bravely, I decided to take a look behind it. There I found a sea that never ceased to move: from quiet waters to a raging tide, with waves that felt bigger than me.

Today I understand this sea was not there to drown me or crush me, as I once thought. This sea of emotions is here to care for me, to protect and guide me.

In these pages I share with you reflections and exercises that helped me understand my own sea and make my peace with it. Here you will find guidance and a safe space for you.

• Format: Paperback
• Language: Spanish
• ISBN: 6287832029
• ISBN13: 9786287832022
• Release Date: January 2079
• Publisher: Grijalbo
• Length: 272 Pages
• Weight: 0.81 lbs.