Are You Feeling Depressed?: Strategies for Breaking Off Depression

By James Johnson

If you've ever struggled with depression or know someone who has, This book is a simple, powerful way to naturally break depression's self-perpetuating cycle. Cognitive therapy about how to overcome this illness - and, more importantly, how to prevent it from striking again. Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy.

• Format: Paperback
• Language: English
• ISBN: B08991TJ8P
• ISBN13: 9798649088893
• Release Date: May 2020
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"