Are U Ok?: A Guide to Caring for Your Mental Health

by Kati Morton

Book Overview

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health...

• Format: Hardcover
• Language: English
• ISBN: 0738234990
• ISBN13: 9780738234991
• Release Date: December 2018
• Publisher: Da Capo Lifelong Books
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 6.2" x 9.1"