APRENDE A MEDITAR: Plan de 8 semanas (Spanish Edition)

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Aprende a Meditar: Plan de 8 semanas [Spanish]

Edition Description

En este breve libro aprender s a meditar desde cero, en tu casa, sentado en una silla a la occidental. Aprenderemos la teor a b sica y algunas t cnicas sencillas pero profundas de meditaci n, basadas en el mindfulness, el yoga y el zen. Consolidaremos el h bito mediante un programa...

Edition Details

Format:Paperback

Language:Spanish

ISBN:1675328854

Format: Paperback

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Aprende a Meditar: Plan de 8 semanas [Spanish]

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